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The Critical Role That Sleep Plays in Children’s Wellbeing & Academic Performance

Sleep is critical for life, health, movement, energy, productivity, interaction, focus and concentration. Yes, sleep is a superpower. Humans were designed to sleep, but lifestyle choices have actually hindered the way many sleep. Concerns that children do not get enough sleep cut across generations and centuries. A lot of children find it difficult to sleep through the night, most don’t…

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